Executive Coaching
Professional Success through Personal Transformation
I help leaders thrive in the midst of complexity.
I am an engineer. I solve problems and co-create possibilities. I do the same as a guide and coach.
Most of my clients work in fast-paced, complex, and high-stakes environments. Many of them have had a pretty good run in their careers. But for one reason or the other, things changed. They felt anywhere between stagnating to languishing to struggling to overwhelmed to feeling just plain bored. The long intense hours remained, but career growth and satisfaction became uncertain. While their linkedIn profiles looked stellar, but they were suffering silently on the inside.
At times, the challenges they faced weren't of their making; external factors played a significant role. They found themselves in situations where they yearned for a way out and sought an ally to help them recognize the scenario and navigate it. In certain instances, the skill set that once served them well no longer sufficed. Others grappled with unconscious behaviors that hindered progress, while some were held back by deeply ingrained beliefs and mindsets shaped by past experiences.
I help leaders like these thrive in what they do.
“No matter how hard I try, I just can’t get myself to do it,” is a frustration I often hear from leaders during private sessions. It is not because their intention is weak, or they lack will. It's because while there is a strong desire to change, there is also resistance in the body and mind that follow a pattern shaped by years of conditioning. To help leaders break through these seemingly impossible barriers, I blend principles and practices from mindfulness, martial arts, breath work, energetics and several other modalities in my work.
Reflective Inquiry
Out of box thinking is a metaphor often used to describe unconventional or creative thinking in solving difficult problems. Reflective Inquiry takes us out of the proverbial “box.”
Somatic Coaching
Habits are hard to change. They are in our bones and tissues. Somatic coaching helps you take new actions under the same old pressures.
Realization Process
The realization process helps us disentangle from our habitual thinking patterns. It gives us an expanded sense of perception, understanding, sensing, and responsiveness.
Breathwork
Shifts breath patterns and releases chronic tensions. It enables us to show up differently, and take on things that we resisted before.
Tension Release
TRE is an easy to learn series of exercises that helps release deep muscular patterns of stress, tension and trauma from the body
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